Ayurvedic Medicines For Teeth Cavity That You Should Try in Your Daily Life

In a world dominated by modern medicine, ancient healing traditions like Ayurveda are gaining renewed attention for their holistic approach to health and wellness. Ayurveda, the ancient Indian system of medicine, emphasizes the balance of mind, body, and spirit. One of the areas where Ayurveda has shown remarkable efficacy is in the treatment of teeth cavities. In this blog post, we will explore the principles of Ayurveda that guide dental care and delve into natural remedies that Ayurvedic medicine offers for preventing and managing teeth cavities.

Unveiling the Healing Power of Ayurveda: Natural Remedies for Teeth Cavities

Understanding Ayurvedic Principles for Dental Health:

Ayurveda views dental health as an integral part of overall well-being. According to Ayurvedic principles, imbalances in the doshas (Vata, Pitta, and Kapha) can contribute to various health issues, including dental problems. Maintaining a balance in these doshas is crucial for preventing and addressing teeth cavities.

  1. Diet and Nutrition: Ayurveda emphasizes the importance of a balanced diet for maintaining oral health. Foods that are sweet, bitter, and astringent are believed to be beneficial for the teeth. On the other hand, excessive consumption of acidic, spicy, and sugary foods can disrupt the balance and lead to cavities.
  2. Oral Hygiene Practices: Ayurvedic texts describe specific oral hygiene practices to keep the teeth and gums healthy. These include regular oil pulling, tongue scraping, and the use of herbal tooth powders or pastes. Oil pulling, in particular, involves swishing oil (usually sesame or coconut oil) in the mouth for a few minutes, which is believed to draw out toxins and impurities.

Ayurvedic Remedies for Teeth Cavities:

  1. Neem (Azadirachta indica): Neem has been a staple in Ayurvedic medicine for its antimicrobial and anti-inflammatory properties. Neem twigs have traditionally been used as natural toothbrushes due to their ability to combat bacteria and plaque. Neem oil is also a common ingredient in Ayurvedic toothpaste formulations.
  2. Triphala: Triphala is a combination of three fruits – amla (Indian gooseberry), haritaki, and bibhitaki. This herbal remedy is renowned for its antioxidant and anti-inflammatory properties. Using Triphala powder as a tooth powder or incorporating it into a homemade toothpaste can help in maintaining oral hygiene.
  3. Cloves (Syzygium aromaticum): Cloves are known for their analgesic and antibacterial properties. In Ayurveda, cloves are often recommended for toothaches and cavity prevention. Chewing on a clove or applying clove oil to the affected tooth can provide relief and combat bacteria.
  4. Licorice (Glycyrrhiza glabra): Licorice, also known as Yashtimadhu in Ayurveda, is valued for its anti-inflammatory and antimicrobial effects. It is believed to strengthen the teeth and gums. Chewing on licorice sticks or using licorice powder in toothpaste can be beneficial for maintaining oral health.
  5. Turmeric (Curcuma longa): Turmeric, with its active compound curcumin, is a potent anti-inflammatory and antimicrobial agent. Ayurvedic practitioners recommend using turmeric powder in oral care to reduce inflammation, fight bacteria, and promote overall gum health.

Incorporating Ayurvedic Practices into Daily Dental Care:

  1. Oil Pulling: Begin your day with oil pulling. Swish a tablespoon of sesame or coconut oil in your mouth for 15-20 minutes, then spit it out. This practice is believed to draw out toxins and promote oral hygiene.
  2. Herbal Toothpaste: Consider using Ayurvedic toothpaste or creating your own by mixing herbal powders like neem, Triphala, and turmeric. These natural ingredients can help fight bacteria, reduce inflammation, and maintain a healthy oral environment.
  3. Dietary Modifications: Adopt an Ayurvedic approach to diet by including foods that are beneficial for dental health. Increase the consumption of fruits, vegetables, and whole grains while minimizing acidic and sugary foods.
  4. Chew on Ayurvedic Herbs: Chew on neem twigs or licorice sticks after meals. This not only helps in cleaning the teeth but also introduces the therapeutic properties of these herbs to the oral cavity.


Ayurveda offers a holistic and natural approach to dental care, focusing on the principles of balance and harmony within the body. By incorporating Ayurvedic practices and remedies into your daily dental care routine, you can not only prevent teeth cavities but also promote overall oral health. Remember, consistency is key, and it’s advisable to consult with an Ayurvedic practitioner for personalized advice based on your unique constitution and dental needs. Embrace the wisdom of Ayurveda for a radiant smile and lasting oral well-being.